Surf & Turf with Bone-In Tomahawk Steak

Introduction: Indulge in a luxurious dinner experience with this Surf & Turf featuring a mouthwatering bone-in Tomahawk steak paired with tender seafood. The rich, juicy steak is complemented by succulent shrimp and scallops, creating the perfect balance of flavors. Whether you’re celebrating a special occasion or treating yourself to a gourmet meal, this recipe will make your evening unforgettable.

Ingredients:

For the Tomahawk Steak:

• 1 bone-in Tomahawk steak (about 2-3 pounds)
• 2 tablespoons olive oil
• Salt and black pepper, to taste
• 2-3 cloves garlic, minced
• 2-3 sprigs fresh rosemary
• 2-3 sprigs fresh thyme
• 1-2 tablespoons butter, for basting

For the Surf (Seafood):

• 1/2 pound large shrimp, peeled and deveined
• 1/2 pound scallops
• 2 tablespoons olive oil or melted butter
• 2 cloves garlic, minced
• Salt and black pepper, to taste
• Fresh lemon juice (from 1/2 lemon)
• Fresh parsley, chopped, for garnish

For Serving:

• Lemon wedges
• Fresh herbs for garnish (optional)

Directions:

1. Prepare the Tomahawk Steak: Preheat your grill or a cast-iron skillet to medium-high heat. Season the Tomahawk steak generously with salt, pepper, and minced garlic. Drizzle the olive oil over the steak and rub it in along with the garlic.
2. Place the rosemary and thyme sprigs on top of the steak.
3. Cook the Steak: Sear the steak on each side for about 4-5 minutes, ensuring a golden-brown crust forms. Once seared, reduce the heat to medium, and continue cooking for 10-12 minutes per side, or until the internal temperature reaches your desired level of doneness (e.g., 130°F for medium-rare).
4. Baste the Steak: During the last few minutes of cooking, melt the butter in a pan and spoon it over the steak as it cooks to add richness and flavor.
5. Prepare the Seafood: While the steak is resting, heat olive oil (or melted butter) in a large skillet over medium heat. Add the garlic and sauté for about 1 minute until fragrant.
6. Add the shrimp and scallops to the skillet, seasoning with salt and pepper. Cook for 3-4 minutes on each side, or until the seafood is fully cooked (shrimp should be pink and scallops should have a golden crust).
7. Finish the seafood with a squeeze of fresh lemon juice and garnish with chopped parsley.
8. Serve: Serve the Tomahawk steak alongside the seafood, garnished with fresh herbs and lemon wedges. Enjoy the rich flavors of both the steak and seafood together!

Nutrition Information:

Calories: The calorie content will vary depending on the size of the steak and seafood. However, a typical serving of steak with shrimp and scallops can range between 600-800 calories per serving.

Protein: The combination of Tomahawk steak, shrimp, and scallops provides a substantial amount of protein, making this meal perfect for those needing a high-protein diet.

Healthy Fats: Olive oil and butter used in cooking contribute healthy fats, especially when using olive oil as the primary fat source.

History:

The concept of Surf & Turf has been around for many years, dating back to the mid-20th century. It originated as a luxury dish, combining the best of both land and sea: steak and seafood. Often considered an extravagant meal, Surf & Turf became especially popular in American fine dining and steakhouse culture, where patrons sought to indulge in the finest cuts of meat paired with the freshest seafood available. The Tomahawk steak, with its dramatic presentation and impressive size, has recently gained popularity, adding a modern twist to the classic Surf & Turf combination.

Benefits:

This Surf & Turf recipe provides numerous benefits, especially in terms of nutrition:

• High in Protein: Both the Tomahawk steak and seafood are excellent sources of high-quality protein, essential for muscle repair and overall body function.
• Rich in Omega-3 Fatty Acids: Scallops and shrimp are great sources of omega-3 fatty acids, which promote heart health and reduce inflammation.
• Packed with Vitamins and Minerals: Seafood is rich in important vitamins like B12 and D, as well as minerals like selenium and zinc, which support immune function.
• Iron and Zinc from Steak: The Tomahawk steak is an excellent source of iron and zinc, important for red blood cell production and immune health.

Conclusion:

This Surf & Turf with Bone-In Tomahawk Steak is the perfect recipe to elevate any special occasion or weekend feast. Combining the rich flavors of a perfectly cooked steak with the delicate sweetness of seafood, it’s a meal that delivers both decadence and satisfaction. The method of basting the steak with butter and infusing it with fresh herbs enhances its depth of flavor, while the seafood offers a light contrast, making this dish a perfect balance of indulgence.

Lovers of Fine Dining:

If you’re a lover of high-end, restaurant-quality meals and enjoy the combination of robust flavors, this Surf & Turf recipe is for you. The impressive Tomahawk steak paired with succulent seafood offers the best of both worlds, making it the ideal choice for a luxurious dinner at home. Whether you’re celebrating an anniversary, hosting a dinner party, or simply treating yourself, this dish will leave a lasting impression on your guests and satisfy even the most discerning palates.