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GARLIC BUNS






Garlic Buns Recipe


Garlic Buns Recipe

Introduction

Garlic buns are a perfect combination of soft, fluffy bread and rich, savory garlic flavor. These buns are the perfect addition to any meal, from family dinners to holiday feasts, or even as a delightful snack on their own. With a soft, buttery dough and a fragrant garlic butter topping, these buns are incredibly easy to make and will fill your home with a mouthwatering aroma. Whether you’re a garlic lover or just looking for a new bread recipe to try, garlic buns are sure to become a favorite in your household.

Ingredients

For the Buns:

  • 400 g (3¼ cups) all-purpose (AP) flour
  • 50 g (1/4 cup) sugar
  • 1 cup lukewarm milk
  • 5 g (1 tsp) salt
  • 7 g dry yeast
  • 55 g (1/4 cup) butter
  • 1 large egg
  • 8 g (1 tbsp.) minced garlic

For the Garlic Butter:

  • 55 g (1/3 cup) salted butter, melted
  • 8 g (1 tbsp.) minced garlic
  • 1 g (2 tsp) dried parsley

Instructions

Follow these steps to create your delicious garlic buns:

  1. Prepare the Dough: In a large bowl, combine the flour, sugar, salt, and dry yeast. Mix them well. Pour in the lukewarm milk and add the egg. Stir to combine.
  2. Knead the Dough: Knead the dough with a stand mixer for about 5 minutes until it becomes smooth and elastic. Cover the dough with a towel and let it rest for 20 minutes.
  3. Add Butter and Garlic: Add the softened butter and minced garlic to the dough. Continue kneading until the dough becomes elastic and smooth again.
  4. First Rise: Transfer the dough to a greased bowl and cover it. Let it rise in a warm place for 1 hour, or until the dough has doubled in size.
  5. Shape the Buns: After the dough has risen, transfer it to a clean surface. Shape the dough into a square and divide it into 25 small pieces. Roll each piece into a ball. Cover and let them rest for about 15 minutes.
  6. Second Rise: Gently tuck in the edges of each dough ball and place them into a greased baking dish. Cover and let them rise for another 30 minutes.
  7. Prepare Garlic Butter: While the buns are rising, prepare the garlic butter. In a small bowl, combine the melted butter, minced garlic, and dried parsley. Mix well.
  8. Brush and Bake: Preheat your oven to 350°F (175°C). Once the dough has risen, brush the tops of the buns with the garlic butter mixture. Bake the buns in the preheated oven for 15-17 minutes, or until golden brown.
  9. Serve: Remove the buns from the oven and, while still warm, brush them with a little more garlic butter. Serve immediately and enjoy!

Methods

To make the perfect garlic buns, it’s essential to knead the dough properly. Kneading helps to develop the gluten, giving the buns their light and fluffy texture. The garlic butter adds that rich, savory flavor that makes these buns irresistible. Additionally, allowing the dough to rise twice ensures that the buns will have a soft and airy texture, with each one being perfectly shaped and evenly baked.

History

Garlic bread is a dish with origins in Italy, though it’s become a popular accompaniment to various cuisines, especially in Western countries. Garlic buns, specifically, are a modern twist on traditional garlic bread, where the flavor is infused directly into soft bread rolls. These buns may not have a long history on their own, but they are a delicious variation that combines the ease of making rolls with the beloved taste of garlic butter. Garlic bread and its variations have become ubiquitous in home cooking, family dinners, and restaurant menus, thanks to their irresistible taste and simplicity.

Benefits

Garlic buns are not only tasty but also have several health benefits, thanks to the ingredients used in the recipe:

  • Garlic Health Benefits: Garlic is well-known for its potential to boost the immune system, lower blood pressure, and even reduce the risk of heart disease due to its anti-inflammatory and antioxidant properties.
  • High Energy: These buns are rich in carbohydrates from flour, providing quick energy. They are also packed with healthy fats from butter, which are essential for maintaining energy levels throughout the day.
  • Rich in Protein: The addition of eggs and butter helps provide a moderate amount of protein, which is essential for tissue repair and muscle growth.
  • Delicious and Satisfying: Beyond health, these buns are incredibly satisfying. Their rich flavor makes them a great side dish or snack, ensuring they appeal to all ages.

Nutrition Facts

Here’s an approximate breakdown of the nutrition per serving (one garlic bun):

  • Calories: 150-200 kcal per bun
  • Protein: 3-5g
  • Carbohydrates: 25-30g
  • Fat: 7-10g
  • Sodium: 200-300mg (depending on the amount of salt and butter used)
  • Fiber: 1-2g

Formation

The formation of garlic buns involves mixing basic bread ingredients (flour, yeast, butter, egg, and milk) to create a soft dough. The dough is then shaped into small rolls and allowed to rise, which gives the buns their light, airy texture. The garlic butter is prepared separately and generously brushed over the rolls before baking. This infuses the buns with a delightful, aromatic garlic flavor that complements the soft texture of the bread perfectly.

Conclusion

Garlic buns are an easy and delicious way to enjoy the flavor of garlic bread in a more portable, bite-sized form. These buns are perfect for any meal, whether as a side dish, snack, or even a party appetizer. Their soft, fluffy texture paired with rich garlic butter makes them irresistible. Give this recipe a try and enjoy fresh, homemade garlic buns right out of the oven!

Lovers of Garlic Buns

Garlic buns are loved by many for their mouthwatering aroma and irresistible taste. Whether you’re a fan of garlic bread or simply enjoy homemade bread recipes, these buns will quickly become a favorite in your kitchen. Perfect for garlic lovers, carb enthusiasts, and anyone who enjoys a warm, comforting side dish, garlic buns are sure to win over your heart (and stomach).


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