Sizzling Chinese Pepper Steak Recipe

Sizzling Chinese Pepper Steak Recipe
Introduction
Sizzling Chinese Pepper Steak is a classic and flavorful dish that combines tender beef with crisp bell peppers, onions, and a rich, savory sauce. A favorite in Chinese-American cuisine, this dish is perfect for those who love bold flavors and quick cooking methods. With its combination of protein and vegetables, it’s a wholesome meal that can be served over rice or noodles.
History of Pepper Steak
Pepper Steak is believed to have originated from Chinese stir-fry techniques, evolving in American Chinese restaurants. Inspired by traditional **Cantonese-style cooking**, this dish gained popularity in the U.S. in the mid-20th century as an easy, flavorful way to prepare beef with a delicious sauce.
Ingredients
For the Steak:
- 1 lb (450g) flank steak, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
For the Stir-Fry:
- 2 tbsp vegetable oil
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 2 green onions, chopped (for garnish)
- 1 tsp sesame seeds (for garnish)
For the Sauce:
- ¼ cup soy sauce
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tsp sesame oil
- 1 tbsp brown sugar
- ½ cup beef broth or water
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
Instructions
- Marinate the Steak: In a bowl, combine soy sauce and cornstarch. Toss the sliced steak in the mixture and let it sit for 10-15 minutes.
- Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, brown sugar, and beef broth. Set aside.
- Sear the Beef: Heat 1 tbsp of oil in a pan over high heat. Cook the beef in batches for 2-3 minutes until browned. Remove and set aside.
- Stir-Fry the Vegetables: In the same pan, add another tbsp of oil. Sauté garlic, ginger, and onions for 30 seconds. Add bell peppers and stir-fry for about 3-4 minutes until slightly tender.
- Combine Everything: Return the beef to the pan, pour in the sauce, and stir well.
- Thicken the Sauce: Add the cornstarch mixture and stir until the sauce thickens and coats the beef and vegetables.
- Serve & Enjoy: Garnish with green onions and sesame seeds. Serve hot with steamed rice or noodles.
Health Benefits
- Beef: Provides high-quality protein, iron, and essential nutrients.
- Bell Peppers: Rich in vitamins A and C, supporting immune health.
- Garlic & Ginger: Have anti-inflammatory and digestive benefits.
Who Loves This Dish?
This dish is perfect for steak lovers, fans of Chinese cuisine, and anyone looking for a quick, satisfying meal. It’s popular among busy families, meal preppers, and those who appreciate bold, savory flavors.
Nutritional Information (Per Serving)
- Calories: ~350 kcal
- Protein: 30g
- Carbohydrates: 20g
- Fat: 15g
Conclusion
Sizzling Chinese Pepper Steak is an easy-to-make, delicious, and nutritious dish that brings restaurant-quality flavors to your home kitchen. Whether you’re making a quick weeknight dinner or meal prepping for the week, this recipe will satisfy your cravings!