Introduction

Black Pepper Chicken is a bold and flavorful stir-fry that brings together juicy chicken, crisp bell peppers, and a rich, peppery sauce. This dish is quick to make and perfect for a delicious weeknight dinner. Serve it with steamed rice or noodles for a complete meal that is both satisfying and full of flavor.

History

Black Pepper Chicken has its roots in Chinese cuisine, particularly in Sichuan and Cantonese cooking, where bold spices and rich sauces are commonly used. The dish is known for its savory, slightly spicy sauce that coats the chicken perfectly. Over time, it has become a favorite in restaurants and home kitchens worldwide.

Ingredients

For the Chicken:

• 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
• 2 tablespoons cornstarch
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon dark soy sauce
• 1 tablespoon black pepper, freshly ground ️
• 2 tablespoons vegetable oil
• 1 onion, diced
• 1 green bell pepper, diced ️
• 1 red bell pepper, diced ️
• 3 cloves garlic, minced
• 1/4 cup chicken broth
• 1 teaspoon sugar

Instructions

Step 1: Marinate the Chicken

1. In a bowl, toss the chicken pieces with cornstarch and 1 tablespoon of soy sauce.
2. Let marinate for 15 minutes.

Step 2: Cook the Chicken

1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
2. Add the marinated chicken and stir-fry until browned and fully cooked, about 5-6 minutes.
3. Remove the chicken from the skillet and set it aside.

Step 3: Stir-Fry the Vegetables

1. In the same skillet, add the remaining tablespoon of oil.
2. Stir-fry the onion and bell peppers for 3-4 minutes until tender-crisp.
3. Add the minced garlic and cook for 1 minute, until fragrant.

Step 4: Combine and Finish

1. Return the cooked chicken to the skillet.
2. Stir in oyster sauce, dark soy sauce, remaining soy sauce, black pepper, chicken broth, and sugar.
3. Toss everything together until the chicken and vegetables are well coated in the sauce.
4. Let it simmer for a couple of minutes until everything is heated through.

Nutritional Benefits

Black Pepper Chicken is a nutritious dish packed with protein, fiber, and essential vitamins:

• Protein: Chicken provides a high-protein source for muscle growth and repair.
• Vitamin C: Bell peppers are rich in Vitamin C, which supports the immune system.
• Antioxidants: Black pepper and garlic have natural antioxidant properties that benefit overall health.

Lovers of Black Pepper Chicken

This dish is loved by fans of Chinese cuisine, spice lovers, and anyone who enjoys bold flavors. Whether you’re a home cook or a foodie looking for an easy and delicious recipe, Black Pepper Chicken is sure to impress!

Conclusion

Black Pepper Chicken is a quick, easy, and flavorful stir-fry that can be made in just 30 minutes. With tender chicken, crisp vegetables, and a rich, peppery sauce, it’s a perfect meal for any occasion. Try this recipe today and enjoy a homemade Asian-inspired dish full of bold flavors!