Bourbon Chicken with Broccoli

Bourbon Chicken with Broccoli
Introduction
**Bourbon Chicken** is a rich, flavorful dish that originated in **Chinese-American cuisine** and is named after Bourbon Street in **New Orleans**. This dish is known for its **sweet, tangy, and savory glaze** that coats juicy pieces of chicken. Paired with steamed broccoli, it makes for a delicious and balanced meal.
Ingredients
For the Chicken:
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 tablespoon vegetable oil
- 2 tablespoons cornstarch
- Salt and pepper to taste
For the Bourbon Sauce:
- 1/4 cup bourbon
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup ketchup
- 1 tablespoon apple cider vinegar
- 2 cloves garlic, minced
- 1/2 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/2 cup chicken broth
For the Broccoli:
- 2 cups broccoli florets, steamed
Instructions
- Coat the Chicken: In a medium bowl, toss the chicken pieces with **cornstarch, salt, and pepper** until evenly coated.
- Cook the Chicken: Heat vegetable oil in a large skillet over medium-high heat. Add the **chicken** and cook for **6-8 minutes**, until browned and cooked through. Remove and set aside.
- Prepare the Sauce: In the same skillet, add the **bourbon, soy sauce, brown sugar, ketchup, apple cider vinegar, garlic, ground ginger, red pepper flakes, and chicken broth**. Stir well and bring to a **simmer**.
- Simmer the Chicken: Return the chicken to the skillet, coating it with the sauce. Simmer for **5-7 minutes**, allowing the sauce to **thicken** and the flavors to meld.
- Steam the Broccoli: While the chicken is simmering, steam the **broccoli florets** until tender.
- Serve & Enjoy: Serve the **bourbon chicken** over rice with steamed **broccoli** on the side. Drizzle extra sauce over the top.
History of Bourbon Chicken
Bourbon Chicken is believed to have originated in **Chinese-American takeout restaurants**, particularly in **Louisiana**. The dish is named after **Bourbon Street in New Orleans**, but **not necessarily after bourbon whiskey**—though many recipes, including this one, do include it for added depth of flavor.
Benefits of This Dish
- **High in Protein:** Chicken thighs are rich in **lean protein**.
- **Nutrient-Rich:** Broccoli provides **fiber, vitamins C and K**, and **antioxidants**.
- **Balanced Flavors:** The combination of **sweet, salty, and umami** creates an irresistible taste.
- **Quick & Easy:** Perfect for **weeknight dinners**, ready in just **30 minutes**.
Cooking Techniques & Formation
The key to **perfect Bourbon Chicken** lies in **coating the chicken in cornstarch** before cooking, which helps create a **crispy texture** while keeping it tender inside. Stir-frying ensures **even cooking**, and simmering in the sauce allows for **maximum flavor absorption**.
Nutrition Facts (Per Serving)
- Calories: ~400 kcal
- Protein: 35g
- Carbohydrates: 38g
- Fats: 9g
Conclusion
**Bourbon Chicken with Broccoli** is a **delicious, easy-to-make dish** that brings together **Asian-inspired flavors** with **American comfort food appeal**. Whether you’re cooking for your family or just for yourself, this dish is guaranteed to be a crowd-pleaser.
Who Loves This Dish?
This dish is popular among **chicken lovers, Asian cuisine enthusiasts, and anyone who enjoys a perfect blend of sweet and savory flavors**. It’s a **go-to meal** for those who love takeout-style food made **fresh at home**.
Alternative Cooking Methods
- **Grilled Bourbon Chicken:** Marinate the chicken in the sauce and grill for a smoky flavor.
- **Slow Cooker Version:** Cook on low for **4-5 hours** for tender, fall-apart chicken.
- **Air Fryer Method:** Air fry the chicken before tossing it in the sauce for extra crispiness.
Final Thoughts
If you’re looking for a **bold, flavorful, and satisfying meal**, **Bourbon Chicken with Broccoli** is an excellent choice. Enjoy this **sweet-savory delight** over rice for a **restaurant-quality experience at home**!