Braised Oxtails Recipe ❤️

Introduction

**Braised Oxtails** is a rich, hearty dish that is slow-cooked until the meat is fall-off-the-bone tender. This dish, with its deep flavors and comforting aroma, is a staple in **Caribbean, Southern, and African cuisine**. The slow braising process allows the flavors to meld beautifully, creating a meal that is both nourishing and satisfying.

History of Braised Oxtails

Oxtails were once considered a humble cut of meat, often used in **peasant cooking**. Over time, their **rich flavor and melt-in-your-mouth texture** made them a beloved dish worldwide. Traditionally, oxtails were slow-cooked to maximize their tenderness, and today, they remain a delicacy in many cultures.

Ingredients

• 3 lbs oxtails, trimmed
• Salt and black pepper to taste
• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 cup beef broth
• 1/2 cup red wine
• 2 tablespoons soy sauce
• 2 tablespoons Worcestershire sauce
• 2 bay leaves
• 1 teaspoon dried thyme
• 2 carrots, sliced
• 2 stalks celery, sliced

Instructions

Step 1: Prepare and Sear the Oxtails

1. Season oxtails with salt and pepper.
2. In a large pot or Dutch oven, heat vegetable oil over medium-high heat.
3. Add oxtails and sear until browned on all sides, about **10 minutes**. Remove and set aside.

Step 2: Build the Flavor

1. In the same pot, add chopped onion, garlic, and minced ginger.
2. Cook until onion is translucent, about **5 minutes**.

Step 3: Braise the Oxtails

1. Return oxtails to the pot.
2. Add beef broth, red wine, soy sauce, Worcestershire sauce, bay leaves, and thyme.
3. Bring to a boil, then reduce heat to low.
4. Cover and simmer for **2-3 hours**, or until the meat is tender and falling off the bone.

Step 4: Add Vegetables

1. Add sliced carrots and celery during the last **30 minutes** of cooking.

Step 5: Serve and Enjoy

1. Remove bay leaves before serving.
2. Serve oxtails with the vegetables and broth mixture.

Health Benefits

• Oxtails: High in **collagen and protein**, great for joint and skin health.
• Garlic & Ginger: Powerful **anti-inflammatory and immune-boosting** properties.
• Carrots & Celery: Packed with **vitamins and fiber**, supporting digestion.

Who Loves This Dish?

**Braised Oxtails** are loved by **comfort food enthusiasts, meat lovers, and anyone who enjoys slow-cooked, flavorful dishes**. It’s perfect for family gatherings, Sunday dinners, and special occasions.

Nutritional Information (Per Serving)

• Calories: **560 kcal**
• Protein: **45g**
• Carbohydrates: **12g**
• Fat: **38g**

Conclusion

**Braised Oxtails** is a timeless dish that brings warmth and comfort with every bite. Its **rich, deep flavors** and **tender meat** make it an all-time favorite. Whether you’re new to cooking oxtails or an experienced home chef, this recipe is guaranteed to impress. Try it today and experience **the magic of slow-cooked perfection**!