Braised Oxtails Recipe

Braised Oxtails Recipe ❤️
Introduction
**Braised Oxtails** is a rich, hearty dish that is slow-cooked until the meat is fall-off-the-bone tender. This dish, with its deep flavors and comforting aroma, is a staple in **Caribbean, Southern, and African cuisine**. The slow braising process allows the flavors to meld beautifully, creating a meal that is both nourishing and satisfying.
History of Braised Oxtails
Oxtails were once considered a humble cut of meat, often used in **peasant cooking**. Over time, their **rich flavor and melt-in-your-mouth texture** made them a beloved dish worldwide. Traditionally, oxtails were slow-cooked to maximize their tenderness, and today, they remain a delicacy in many cultures.
Ingredients
- 3 lbs oxtails, trimmed
- Salt and black pepper to taste
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 cup beef broth
- 1/2 cup red wine
- 2 tablespoons soy sauce
- 2 tablespoons Worcestershire sauce
- 2 bay leaves
- 1 teaspoon dried thyme
- 2 carrots, sliced
- 2 stalks celery, sliced
Instructions
Step 1: Prepare and Sear the Oxtails
- Season oxtails with salt and pepper.
- In a large pot or Dutch oven, heat vegetable oil over medium-high heat.
- Add oxtails and sear until browned on all sides, about **10 minutes**. Remove and set aside.
Step 2: Build the Flavor
- In the same pot, add chopped onion, garlic, and minced ginger.
- Cook until onion is translucent, about **5 minutes**.
Step 3: Braise the Oxtails
- Return oxtails to the pot.
- Add beef broth, red wine, soy sauce, Worcestershire sauce, bay leaves, and thyme.
- Bring to a boil, then reduce heat to low.
- Cover and simmer for **2-3 hours**, or until the meat is tender and falling off the bone.
Step 4: Add Vegetables
- Add sliced carrots and celery during the last **30 minutes** of cooking.
Step 5: Serve and Enjoy
- Remove bay leaves before serving.
- Serve oxtails with the vegetables and broth mixture.
Health Benefits
- Oxtails: High in **collagen and protein**, great for joint and skin health.
- Garlic & Ginger: Powerful **anti-inflammatory and immune-boosting** properties.
- Carrots & Celery: Packed with **vitamins and fiber**, supporting digestion.
Who Loves This Dish?
**Braised Oxtails** are loved by **comfort food enthusiasts, meat lovers, and anyone who enjoys slow-cooked, flavorful dishes**. It’s perfect for family gatherings, Sunday dinners, and special occasions.
Nutritional Information (Per Serving)
- Calories: **560 kcal**
- Protein: **45g**
- Carbohydrates: **12g**
- Fat: **38g**
Conclusion
**Braised Oxtails** is a timeless dish that brings warmth and comfort with every bite. Its **rich, deep flavors** and **tender meat** make it an all-time favorite. Whether you’re new to cooking oxtails or an experienced home chef, this recipe is guaranteed to impress. Try it today and experience **the magic of slow-cooked perfection**!