Yogurt Cake: 3 Ingredients (No Sugar, No Flour)

Introduction:

This 3-ingredient yogurt cake is a delightful, easy-to-make dessert that doesn’t require sugar or flour. It’s made with only natural ingredients, which makes it a healthier alternative to traditional cakes. The yogurt keeps the cake moist, while the eggs help bind the ingredients together, making it soft and light. This simple recipe is perfect for those who want a delicious treat without any added sugars or refined flour.

Ingredients:

• 2 cups plain yogurt (unsweetened, full-fat or low-fat)
• 3 large eggs
• 1 teaspoon baking powder (to help it rise)

Instructions:

1. Preheat the Oven:

Preheat your oven to 350°F (175°C). Grease a cake pan (8-inch or 9-inch round or square) or line it with parchment paper to prevent sticking.

2. Mix the Ingredients:

In a large bowl, whisk the eggs until they are lightly beaten. Add the plain yogurt to the eggs and stir well until the mixture is smooth. Add the baking powder and mix again until everything is fully incorporated.

3. Pour into the Pan:

Pour the batter into the prepared cake pan and spread it out evenly.

4. Bake:

Place the cake in the preheated oven and bake for about 25-30 minutes, or until the top is golden brown, and a toothpick inserted into the center comes out clean.

5. Cool and Serve:

Let the cake cool in the pan for about 10 minutes before transferring it to a wire rack. Once cooled, slice and serve. The cake is perfect on its own or can be topped with fresh fruit or a dollop of yogurt for extra flavor.

Optional Add-Ins (for flavor customization):

• Vanilla Extract: Add 1 teaspoon of vanilla extract for a sweet, aromatic flavor.
• Citrus Zest: Add some lemon or orange zest for a refreshing citrusy twist.
• Spices: A pinch of cinnamon or nutmeg can add warmth to the flavor.
• Sweeteners: If you want a sweeter cake, you can add a small amount of honey, maple syrup, or stevia.

Benefits of Yogurt Cake:

• No Added Sugar: This cake contains no refined sugars, making it a healthier choice for anyone looking to cut down on sugar.
• Gluten-Free: Since this cake uses yogurt and eggs instead of flour, it’s naturally gluten-free.
• Rich in Protein: The eggs and yogurt provide a good amount of protein, which helps with muscle repair and keeps you full longer.
• Probiotics: Yogurt is rich in probiotics, which are good for your gut health and digestion.

Conclusion:

This simple Yogurt Cake with 3 ingredients is the perfect dessert for anyone looking for a healthy, easy-to-make treat. It’s light, moist, and naturally sweet without any added sugars or flour. You can enjoy it as a breakfast, snack, or dessert, and feel good knowing it’s made with wholesome ingredients.

Lovers of Light Desserts:

If you love cakes but want a lighter option, this yogurt cake is perfect for you. It’s quick, easy, and satisfies your cravings without the guilt. Whether you’re on a health journey or just love simple, clean recipes, this cake will quickly become a favorite in your kitchen!