Savory Meatloaf with Caramelized Onion Gravy

️ Savory Meatloaf with Caramelized Onion Gravy
Introduction:
Savory Meatloaf with Caramelized Onion Gravy is a comforting, hearty dish that combines the rich flavors of a perfectly baked meatloaf with a luscious, sweet-savory caramelized onion gravy. The meatloaf is made with ground beef or a combination of meats, seasoned well with herbs and spices to provide maximum flavor. The caramelized onions add depth and a natural sweetness to the gravy, making every bite incredibly satisfying. Whether it’s for a family dinner or a special occasion, this dish will quickly become a favorite!
Ingredients:
For the Meatloaf:
- 1 1/2 lbs ground beef (or a combination of beef and pork)
- 1/2 cup breadcrumbs (preferably plain or Italian style)
- 1/4 cup milk
- 1 large egg
- 1/2 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped (optional)
For the Caramelized Onion Gravy:
- 2 tablespoons unsalted butter
- 1 large onion, thinly sliced
- 1 teaspoon sugar
- 1 tablespoon all-purpose flour
- 2 cups beef broth (low-sodium preferred)
- 1 tablespoon soy sauce
- Salt and pepper to taste
Instructions:
1. Prepare the Meatloaf:
Preheat the oven to 375°F (190°C). In a large mixing bowl, combine the ground beef (and pork, if using), breadcrumbs, milk, egg, chopped onion, minced garlic, Worcestershire sauce, oregano, thyme, salt, and pepper. Mix until well combined but avoid overmixing.
Transfer the meat mixture into a lightly greased loaf pan (or form into a loaf shape and place on a baking sheet). Press it down gently to ensure it’s evenly shaped.
2. Bake the Meatloaf:
Bake in the preheated oven for 50-60 minutes, or until the meatloaf is cooked through (internal temperature should reach 160°F or 71°C). Once done, remove from the oven and let it rest for 5-10 minutes before slicing.
3. Make the Caramelized Onion Gravy:
While the meatloaf is baking, prepare the gravy. In a large skillet, melt the butter over medium heat. Add the thinly sliced onion and sprinkle with sugar. Cook the onions, stirring occasionally, for 15-20 minutes until they become soft, golden brown, and caramelized. Be sure to adjust the heat if the onions start to burn.
Once the onions are caramelized, sprinkle the flour over them and stir to coat. Cook for an additional 1-2 minutes to eliminate the raw flour taste.
4. Finish the Gravy:
Slowly add the beef broth while stirring constantly to prevent lumps. Stir in the soy sauce, and let the gravy simmer for 5-7 minutes until it thickens to your desired consistency. Taste and adjust the seasoning with salt and pepper, if necessary.
5. Serve:
Once the meatloaf has rested, slice it into thick portions and serve with the caramelized onion gravy drizzled over the top. This dish pairs wonderfully with mashed potatoes, roasted vegetables, or a side salad.
History of Savory Meatloaf with Caramelized Onion Gravy:
Meatloaf is a classic comfort food that has been enjoyed for generations in many cultures around the world. Originating in the United States, meatloaf was often a frugal dish made from ground meat, breadcrumbs, and vegetables. It became especially popular during the Great Depression as a way to stretch meat supplies. The addition of caramelized onions in gravy is a more modern twist, enhancing the flavor of the meatloaf with sweetness and depth. This variation elevates the traditional meatloaf into something more refined yet still very comforting.
Benefits of Savory Meatloaf with Caramelized Onion Gravy:
- Comforting and Hearty: The combination of tender meatloaf and rich gravy makes for a filling and satisfying meal.
- Customizable: You can easily add your favorite vegetables to the meatloaf, such as carrots or zucchini, for added nutrition.
- Protein-Rich: The meatloaf provides a good source of protein, while the gravy adds a touch of natural sweetness without added sugars.
- Budget-Friendly: This dish is affordable, especially if you use ground beef or other less expensive meats.
Nutritional Information (per serving):
This recipe yields approximately 6 servings. Here’s an approximate breakdown of the nutritional content per serving (based on using lean ground beef and standard gravy ingredients):
- Calories: ~350-400 kcal
- Protein: 30g
- Fat: 20g
- Carbohydrates: 15g
- Fiber: 2g
- Sugars: 6g
(Note: Nutritional content can vary depending on portion size and specific ingredients used.)
Conclusion:
Savory Meatloaf with Caramelized Onion Gravy is the epitome of comfort food. It’s simple to make yet incredibly satisfying, with flavors that blend beautifully together. The juicy meatloaf, paired with the sweet and savory onion gravy, creates a dish that’s perfect for a cozy family dinner or a special occasion. Whether you’re serving it for a weeknight meal or for guests, this recipe is sure to impress!
For the Lovers of Comfort Food:
If you’re a fan of hearty, home-cooked meals that warm the soul, this Savory Meatloaf with Caramelized Onion Gravy is a must-try! The tender meatloaf and rich gravy will make you feel like you’re wrapped in a warm, comforting hug with every bite. Perfect for any occasion, this dish will soon become a family favorite.
Enjoy making and savoring this comforting and flavorful Savory Meatloaf with Caramelized Onion Gravy!