Chicken Drumsticks Meal Recipe

Introduction

This delightful recipe combines crispy chicken drumsticks, seasoned potato wedges, refreshing Greek salad, creamy coleslaw, and lemon wedges for a complete and satisfying meal. Perfect for family dinners or casual gatherings, this dish offers a mix of savory, tangy, and fresh flavors that balance each other beautifully.

Ingredients

For Chicken Drumsticks:

• 6 chicken drumsticks
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste

For Potato Wedges:

• 3 large potatoes, cut into wedges
• 2 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper

For Greek Salad:

• 1 cucumber, chopped
• 2 tomatoes, chopped
• 1/2 red onion, thinly sliced
• 1/4 cup (60g) feta cheese, crumbled
• 1 tbsp olive oil
• 1 tsp lemon juice

For Coleslaw:

• 2 cups shredded cabbage
• 1 carrot, grated
• 1/4 cup (60ml) mayonnaise
• 1 tsp vinegar
• Salt and pepper

Lemon wedges for serving

Instructions

1. Chicken Drumsticks: Preheat oven to 400°F (200°C). Rub drumsticks with oil, paprika, garlic powder, salt, and pepper. Bake for 35–40 minutes or until fully cooked.
2. Potato Wedges: Toss wedges in oil, oregano, salt, and pepper. Bake alongside drumsticks for 30–35 minutes.
3. Greek Salad: Mix cucumber, tomatoes, red onion, and feta. Drizzle with olive oil and lemon juice.
4. Coleslaw: Combine cabbage and carrot in a bowl. Mix mayo, vinegar, salt, and pepper in a small bowl and toss with vegetables.
5. Plate everything and serve with lemon wedges.

Methods

Baking is the primary cooking method here, offering a healthier alternative to frying. The vegetables are either fresh or lightly dressed, preserving nutrients and enhancing the natural flavors.

History

This meal draws inspiration from Mediterranean cuisine, especially Greek salads and the use of lemon and olive oil. Chicken drumsticks have been a staple in many cultures due to their affordability and rich flavor when baked or grilled.

Benefits

This meal provides a balanced intake of protein, healthy fats, fiber, and essential vitamins. Olive oil supports heart health, while fresh vegetables offer antioxidants and digestive benefits.

Formation

The dish is formed by combining separately prepared items—meat, starch, salad, and raw vegetables—into a harmonious plate that balances texture and flavor for a full dining experience.

Conclusion

Combining flavor, health, and simplicity, this meal is perfect for any occasion. It’s easy to prepare, delicious to eat, and sure to satisfy a variety of taste preferences.

Lovers

This dish is a favorite among lovers of Mediterranean flavors, family meal planners, and health-conscious individuals who enjoy satisfying, nutritious meals without excess complexity.

Nutrition

Estimated per serving: 500–600 calories, 30g protein, 25g fat, 40g carbohydrates. High in Vitamin C, calcium (from feta), and fiber.

Conclusion

This dish offers a complete sensory experience—crunchy, creamy, juicy, and zesty—all on one plate. It’s an easy way to impress guests or treat your family with minimal fuss.

Lovers

Ideal for food enthusiasts who appreciate balanced meals, as well as those who love traditional yet healthy dishes that bring people together.