Coconut Fish Curry with Lime and Lemongrass

Introduction

Coconut Fish Curry with Lime and Lemongrass is a tropical-inspired dish that’s rich in flavor, light in texture, and bursting with fragrant herbs. This comforting and nutritious curry brings together Southeast Asian flavors with creamy coconut milk, zesty lime, and delicate chunks of white fish. Perfect for a cozy dinner or an exotic culinary experience, it’s a flavorful adventure on a plate.

Ingredients

• 500g (1 lb) white fish fillets, cut into chunks
• 1 tbsp oil
• 1 onion, sliced
• 2 garlic cloves, minced
• 1 tbsp grated ginger
• 1 stalk lemongrass, smashed
• 1 tbsp red curry paste
• 1 can (400ml) coconut milk
• Juice of 1 lime
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions

1. Heat oil in a large pan over medium heat. Sauté the onion, garlic, and ginger until soft and fragrant.
2. Add the smashed lemongrass and red curry paste. Stir and cook for 1 minute to release the aroma.
3. Pour in the coconut milk and bring to a gentle simmer.
4. Add the fish chunks and cook gently for 6–8 minutes, or until the fish is cooked through and tender.
5. Stir in lime juice, season with salt and pepper to taste.
6. Remove the lemongrass stalk. Garnish with chopped cilantro.
7. Serve hot with steamed rice or jasmine rice.

Methods

This dish uses the slow simmering method to gently cook the fish in a rich, flavorful broth without drying it out. Infusing the coconut milk with aromatics like lemongrass, garlic, and curry paste ensures depth of flavor. The lime juice is added last to retain its bright citrusy notes.

History

Coconut fish curries have deep roots in coastal Southeast Asian and South Asian cuisines, especially Thai and Sri Lankan cooking. These curries often include aromatic herbs and spices, with coconut milk serving as a creamy base that balances heat and acid. Lemongrass and lime are traditional flavor enhancers that brighten the curry and highlight the freshness of the seafood.

Benefits

• Rich in Omega-3: White fish is a great source of lean protein and healthy fats.
• Anti-inflammatory: Ginger, garlic, and lemongrass help reduce inflammation.
• Digestive Health: The herbs and lime juice aid in digestion and nutrient absorption.
• Dairy-Free: Coconut milk provides creaminess without lactose.

Formation

This curry is built by layering flavors step-by-step: first sautéing aromatics, then infusing the curry paste, followed by simmering coconut milk and delicately poaching the fish. The result is a well-rounded curry that’s silky, fragrant, and vibrant.

Conclusion

Coconut Fish Curry with Lime and Lemongrass is a nourishing, beautifully balanced dish that offers a restaurant-quality meal at home. It’s easy to make, family-friendly, and adaptable to various diets. The richness of coconut milk paired with citrus and spice makes every bite unforgettable.

Lovers

Perfect for seafood lovers, fans of Thai or tropical cuisine, and those who enjoy experimenting with new spices and flavors. It’s a favorite among health-conscious eaters and curry enthusiasts alike.

Nutrition (Approximate per serving)

• Calories: 350–400 kcal
• Protein: 30g
• Fat: 25g (from coconut milk and fish oils)
• Carbohydrates: 6–8g
• Fiber: 1g
• Vitamin C: 20% DV

Conclusion

Whether you’re looking for a quick weekday meal or a dish to impress, this coconut fish curry is a winner. Simple, satisfying, and flavorful—it brings comfort and elegance to the table.

Lovers

Loved by those who crave bold, exotic flavors, this curry is a favorite for couples, families, and anyone who enjoys tropical, vibrant cuisine. It’s especially appreciated by home cooks exploring global flavors with easy-to-find ingredients.