Creamy Alfredo Lasagna Soup
This rich, creamy Alfredo-inspired soup combines all the classic lasagna flavors with a deliciously comforting twist! Perfect for a cozy evening meal, it brings the hearty, comforting essence of lasagna in the form of a warm, flavorful soup.
Ingredients:
- 1 tbsp olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 lb Italian sausage (mild or hot, as preferred)
- 5 cups chicken or vegetable broth
- 1 can (14 oz) crushed tomatoes
- 8 oz lasagna noodles, broken into pieces
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 ½ cups shredded mozzarella cheese
- Salt and pepper, to taste
- Fresh basil or parsley for garnish
Instructions:
1. Sauté Onion & Garlic:
Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional minute.
2. Cook the Sausage:
Add the Italian sausage to the pot and cook until browned, breaking it up as it cooks.
3. Add Broth & Tomatoes:
Pour in the broth and crushed tomatoes, stirring well. Bring the soup to a simmer.
4. Cook the Noodles:
Add the broken lasagna noodles to the pot. Cook until the noodles are al dente, about 10-12 minutes.
5. Add Cream & Cheese:
Reduce heat to low. Stir in the heavy cream, Parmesan, and mozzarella cheese until melted and creamy. Season with salt and pepper to taste.
6. Serve:
Ladle the soup into bowls, garnishing with fresh basil or parsley if desired. Enjoy warm! Serve this comforting bowl with crusty bread for dipping, and enjoy all the flavors of lasagna in a cozy, creamy soup!
History:
The classic Lasagna has been around for centuries, originating from Italy. Known for its layers of pasta, meat, cheese, and tomato sauce, it has evolved into countless variations. The creamy Alfredo sauce, typically served with pasta, is believed to have been created in the early 20th century in Rome. Combining these two Italian staples into a comforting soup form allows you to enjoy all the flavors of lasagna in a new and unique way.
Benefits:
This hearty soup is a delicious way to indulge in the flavors of lasagna while providing some nutritional benefits. It offers a good amount of protein from the Italian sausage and cheeses, along with healthy fats from the olive oil and cream. The tomatoes provide a boost of antioxidants, particularly vitamin C and lycopene, which are great for heart health.
Nutrition:
While rich and creamy, this soup can be made a bit lighter by using lower-fat dairy options or leaner sausage. Below is an estimate for a typical serving (assuming about 6 servings per recipe):
- Calories: 450-500 kcal
- Protein: 25g
- Fat: 35g
- Carbohydrates: 25g
- Sodium: 800mg
Conclusion:
Creamy Alfredo Lasagna Soup is a rich and satisfying dish that combines the comforting elements of lasagna with a cozy, soupy twist. It’s perfect for those chilly evenings when you crave something indulgent yet familiar. Whether you’re a lasagna lover or just looking for a new soup recipe, this one is sure to hit the spot.
For the Lovers:
Whether you’re sharing this meal with family, friends, or loved ones, the creamy Alfredo Lasagna Soup is sure to be a hit. The balance of creamy cheese, savory sausage, and tender noodles will make it a dish you return to time and again.
