Introduction

Creamy Parmesan Orzo with Chicken and Asparagus is a comforting and delicious dish that combines tender chicken, fresh asparagus, and a creamy Parmesan sauce with orzo pasta. This dish is perfect for a weeknight dinner or a special occasion, offering a balance of creamy, cheesy flavor and vibrant vegetables. It’s quick, easy to make, and truly satisfying!

Ingredients

For the Chicken:

• 2 chicken breasts, boneless and skinless
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder
• 1 teaspoon dried thyme

For the Orzo & Sauce:

• 1 1/2 cups orzo pasta
• 1 tablespoon butter
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup chicken broth
• 1 cup freshly grated Parmesan cheese
• 1/2 teaspoon lemon zest
• Salt and pepper, to taste
• 1/2 cup freshly chopped parsley (optional, for garnish)

For the Asparagus:

• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 1 tablespoon olive oil
• Salt and pepper, to taste

Instructions

1. Prepare the Chicken: Heat 1 tablespoon olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, garlic powder, and thyme on both sides. Cook the chicken in the skillet for 6-7 minutes per side, or until golden brown and fully cooked. The internal temperature should reach 165°F (75°C). Remove the chicken from the skillet, cover it with foil, and let it rest while you prepare the orzo and asparagus.
2. Cook the Asparagus: In the same skillet, add 1 tablespoon of olive oil. Add the asparagus and season with salt and pepper. Sauté the asparagus over medium heat for 3-4 minutes, or until tender yet still crisp. Remove from the skillet and set aside.
3. Cook the Orzo: Bring a large pot of salted water to a boil and cook the orzo pasta according to package directions (usually 8-10 minutes). Drain the orzo and set it aside. In the same skillet, melt 1 tablespoon of butter and 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
4. Prepare the Creamy Sauce: Add the heavy cream and chicken broth to the skillet with garlic. Bring the mixture to a simmer and cook for 2-3 minutes, allowing it to reduce slightly. Stir in the grated Parmesan cheese and lemon zest, then season with salt and pepper to taste. The sauce should become smooth and creamy.
5. Combine Everything: Add the cooked orzo and sautéed asparagus to the skillet with the creamy sauce. Toss everything together until the orzo is fully coated in the sauce. Slice the cooked chicken into thin strips and add it to the pan with the orzo and asparagus. Stir to combine.
6. Serve: Serve the creamy Parmesan orzo with chicken and asparagus in bowls, garnished with fresh parsley if desired. Enjoy this comforting and creamy dish!

Tips

• For a richer flavor: You can substitute the chicken broth with vegetable broth.
• Add extra veggies: Feel free to add peas or spinach for extra flavor and color.
• Make it even creamier: Add a bit more heavy cream or Parmesan cheese for a richer texture.

History of the Dish

Orzo is a popular type of pasta in Italian cuisine, often used in soups, salads, or as a side dish. The addition of chicken and asparagus transforms orzo into a complete, satisfying meal. Parmesan, a staple of Italian cooking, adds a creamy richness to this dish, making it a comforting favorite.

Nutrition (per serving, based on 4 servings)

• Calories: ~500-600 kcal
• Protein: 35g
• Carbohydrates: 45g
• Fat: 25g
• Fiber: 3g
• Sugar: 4g
• Sodium: 600mg

Conclusion

Creamy Parmesan Orzo with Chicken & Asparagus is a flavorful, creamy dish that pairs the richness of Parmesan with the freshness of asparagus and tender chicken. It’s perfect for a comforting dinner and can easily be made on a weeknight. You’ll love the creamy texture, satisfying flavors, and the ease of preparation!

Lovers of Creamy Dishes

If you love creamy, cheesy pasta dishes, this recipe is sure to be a favorite. With the addition of tender chicken and crisp asparagus, it’s a balanced, satisfying meal that will leave you craving more.