Crustless Cottage Cheese Zucchini Quiche

Crustless Cottage Cheese Zucchini Quiche is a wonderfully light and savory dish that’s perfect for breakfast, brunch, or a light dinner. It’s packed with vegetables, protein, and cheese, making it both satisfying and nutritious. Here’s a simple guide to prepare it:

Ingredients:

• 5 cups shredded zucchini (measured before squeezing)
• 6 large eggs
• 1 1/2 cups cottage cheese
• 1 cup shredded cheddar, gouda, or havarti cheese
• 1/4 cup fresh herbs: chives, green onions, dill, parsley, or basil (finely chopped)

Instructions:

1. Prepare the zucchini: Begin by shredding the zucchini using a box grater or food processor. After shredding, place the zucchini into a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This helps to avoid a soggy quiche.
2. Preheat oven: Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or quiche pan with a little oil or butter to prevent sticking.
3. Prepare the egg mixture: In a large bowl, whisk the eggs until smooth. Stir in the cottage cheese and shredded cheese of your choice (cheddar, gouda, or havarti).
4. Add the herbs and zucchini: Fold in the chopped herbs (chives, green onions, dill, parsley, or basil) and the squeezed zucchini into the egg mixture. Season with salt and pepper to taste.
5. Bake the quiche: Pour the mixture into the prepared pie dish. Spread it evenly and smooth the top. Bake for 40-45 minutes, or until the quiche is set and lightly golden on top. You can test it by inserting a knife or toothpick into the center – it should come out clean.
6. Cool and serve: Allow the quiche to cool for about 10 minutes before slicing. It can be served warm or at room temperature.

Tips:

• Feel free to customize with other vegetables like bell peppers, spinach, or mushrooms for added flavor.
• If you prefer a richer taste, you can use a combination of cheeses like cheddar and gouda.
• For a gluten-free option, this crustless quiche is naturally gluten-free, making it a perfect choice for those with dietary restrictions.

Conclusion:

Crustless Cottage Cheese Zucchini Quiche is a flexible and flavorful dish that’s easy to make, requiring minimal ingredients while delivering maximum taste. Whether you enjoy it for breakfast or as a light meal, it’s a wonderful, healthy choice. Plus, it’s a great way to use up zucchini during the summer months when they’re in season! Enjoy!

Why You’ll Love This Recipe:

This healthy zucchini quiche is loved by many because it’s versatile, flavorful, and a great way to sneak in vegetables. With the rich, creamy texture from the cottage cheese and the fresh taste from the herbs, it’s both a satisfying and nourishing dish. It’s also gluten-free and can be easily customized to suit your taste preferences!