Slow Cooker Pineapple Pork Loin

Slow Cooker Pineapple Pork Loin
Introduction
Slow Cooker Pineapple Pork Loin is a flavorful dish that brings a tropical twist to your dinner table. The slow cooking method ensures the pork stays tender and juicy while soaking up the sweet and tangy flavors of pineapple and spices. This recipe is perfect for busy days when you want a hearty, satisfying meal without much effort.
Ingredients
For the Pork Loin:
- 2–3 lbs pork loin
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp paprika
For the Pineapple Sauce:
- 1 can (20 oz) crushed pineapple (with juice)
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 2 tbsp apple cider vinegar
- 2 cloves garlic, minced
- 1/2 tsp ground ginger
- 1 tbsp cornstarch (optional, for thickening)
Instructions
- Prepare the Pork Loin: Pat the pork loin dry with paper towels. Mix salt, black pepper, garlic powder, onion powder, and paprika in a small bowl. Rub this spice mix all over the pork loin.
- Sear the Pork (Optional): Heat a skillet over medium-high heat with a tablespoon of oil. Sear the pork loin on all sides until golden brown (2–3 minutes per side). This step adds flavor but can be skipped.
- Assemble in the Slow Cooker: Place the pork loin in the slow cooker. In a separate bowl, mix crushed pineapple, brown sugar, soy sauce, apple cider vinegar, minced garlic, and ground ginger. Pour this mixture over the pork.
- Cook: Cover and cook on low for 6–8 hours or on high for 3–4 hours, until the pork is tender and reaches an internal temperature of 145°F (63°C).
- Optional Thickening: If you prefer a thicker sauce, remove 1/2 cup of the cooking liquid. Mix it with 1 tablespoon of cornstarch until smooth, then stir it back into the slow cooker. Let it cook for an additional 10–15 minutes.
- Serve: Slice the pork loin and serve with the pineapple sauce. Pair with rice, mashed potatoes, or steamed vegetables for a complete meal.
History
Pork paired with fruit is a classic culinary combination, originating in European and Asian cuisines. Pineapple, introduced globally during the age of exploration, quickly became a popular pairing with pork due to its natural sweetness and acidity, which complement the meat’s richness.
Benefits
- Effortless Cooking: Slow cookers make this dish almost hands-free.
- Tender and Flavorful: The pork absorbs the sweet and tangy pineapple sauce, ensuring every bite is flavorful.
- Versatile: Can be served with a variety of sides, including rice, potatoes, or salads.
Formation
The slow cooker’s even, low heat ensures the pork loin stays juicy and tender. The pineapple sauce caramelizes slightly during cooking, creating a rich and flavorful glaze.
Nutrition (Per Serving)
- Calories: ~280
- Protein: 24g
- Carbohydrates: 20g
- Fat: 8g
- Sugar: 16g
Conclusion
The Slow Cooker Pineapple Pork Loin is an easy yet impressive dish that combines sweet and savory flavors beautifully. Whether you’re serving it for a weeknight meal or a family gathering, this recipe is sure to become a favorite.
Lovers of Pineapple Pork Loin
This dish is adored by those who enjoy tender, flavorful meat with a hint of sweetness. It’s a favorite for families, slow-cooker enthusiasts, and anyone who appreciates a simple yet satisfying meal.